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5 Steps to Improve Mental and Physical Health

“There is no health without mental health.” This is a statement made by The World Health Organization and a statement mental health providers have been advocating for many years. Education on the importance of physical health is becoming more and more available, but what about… Read More

Does my child have Autism? Here are 9 signs you may not be noticing and what you should do next! By Tiffany Neely, LPC, BCBA CrossWinds Counseling and Wellness CBS Coordinator It seems that Autism is talked about more and more frequently, and when 1… Read More

Written by Clarice Podrebarac, a Licensed Professional Counselor and Marketing and Outreach Director Let’s face it, we all know someone struggling with their mental health! When the statistics say that 1 in 5 people will experience a problem with their mental health in any given year,… Read More

September is Suicide Prevention Awareness Month and CrossWinds Counseling and Wellness is spreading the word about the signs of suicide. Each year, more than 41,000 individuals die by suicide and for every suicide there are 25 attempts.                   Warning… Read More

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Group Counseling

Group Counseling

Group counseling brings a group of individuals together with one or more counselors who will provide them with tools to cope with and manage a particular issue or circumstance. A counselor will work with a group of individuals collaboratively in a safe and multiculturally-sensitive environment depending on the type of… Learn More

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