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Faith and Your Mental Health

The national institute of mental health estimates that 1 in 5 adults in the U.S. will experience a mental illness in a given year. Various Research has shown that for some, religion and individual spirituality can directly improve physical and mental health.   Here are… Read More

5 Steps to Improve Mental and Physical Health

“There is no health without mental health.” This is a statement made by The World Health Organization and a statement mental health providers have been advocating for many years. Education on the importance of physical health is becoming more and more available, but what about… Read More

Does my child have Autism? Here are 9 signs you may not be noticing and what you should do next! By Tiffany Neely, LPC, BCBA CrossWinds Counseling and Wellness CBS Coordinator It seems that Autism is talked about more and more frequently, and when 1… Read More

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Peer Support

Peer Support

Sometimes, the best person to help is someone who’s been there. Peer Support is aimed… Learn More

Group Counseling

Group Counseling

Group counseling brings a group of individuals together with one or more counselors who will provide them with tools to cope with and manage a particular issue or circumstance. A counselor will work with a group of individuals collaboratively in a safe and multiculturally-sensitive environment depending on the type of… Learn More

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