October is National Depression Awareness Month. Depression has been a problem for the population at large for a long period of time. One of the earliest accounts of depression is found in the book of Job in the bible! The first diagnosable term for depression… Read More
For many people considering marriage therapy, individuals and couples are often plagued with similar questions such as…How can a stranger help us? If I can’t talk to my spouse at home, what makes you think I can do it in front of someone else? What… Read More
For many parents, “back to school” means getting kids who have gone stir-crazy most of the summer out of the house and back into learning mode. August is often a time of school supplies and clothes shopping. Do not miss this opportunity to take… Read More
The national institute of mental health estimates that 1 in 5 adults in the U.S. will experience a mental illness in a given year. Various Research has shown that for some, religion and individual spirituality can directly improve physical and mental health. Here are… Read More
Raise happy and well-behaved kids with positive, loving tools The Love and Logic approach to parenting is built around the science of crafting caring and respectful relationships. An authentic, loving connection between parents and their children is the root of a healthy, thriving relationship built… Learn More
Individual counseling, or talk therapy, brings you together with a counselor who will provide you with tools to help you better manage the issues affecting your mental wellness. In individual counseling, a trained counselor will work collaboratively with you in a variety of evidence-based practices to empower the you to enjoy… Learn More
