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Faith and Your Mental Health

The national institute of mental health estimates that 1 in 5 adults in the U.S. will experience a mental illness in a given year. Various Research has shown that for some, religion and individual spirituality can directly improve physical and mental health.   Here are… Read More

5 Steps to Improve Mental and Physical Health

“There is no health without mental health.” This is a statement made by The World Health Organization and a statement mental health providers have been advocating for many years. Education on the importance of physical health is becoming more and more available, but what about… Read More

Does my child have Autism? Here are 9 signs you may not be noticing and what you should do next! By Tiffany Neely, LPC, BCBA CrossWinds Counseling and Wellness CBS Coordinator It seems that Autism is talked about more and more frequently, and when 1… Read More

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After Hours Counseling

After Hours Counseling

After hours counseling is available to help you manage and cope with everyday challenges that can arise and be difficult to handle. The ultimate goal of after hours counseling is to help you cope with the immediate situation, and to set the stage for the type and level of services that… Learn More

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